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It is your largest energy reservoir and does a great job of insulating and cushioning you when you fall or in times of stress.

Libby embraces a holistic approach by treating the root cause of an ailment.A healthy waist circumference will depend on multiple factors including ethnicity (see guidelines by Harvard’s School of Public Health).Brown fat is derived from muscle tissue and has a higher number of mitochondria than white fat.Individuals who are more lean and metabolically healthy tend to have more brown fat.There are various ways you can increase your body’s amount of brown fat, and researchers are learning that with certain stimuli, white fat can transform into beige fat (somewhere in between white and brown fat).

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Within the broad field of Endocrinology, her areas of expertise include the management of obesity, diabetes, metabolic syndrome and nutritional counseling, thyroid, pituitary, adrenals, lipids,...

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